Shad Helmstetter

Dr. Shad Helmstetter is a world renowned Psychologist and expert in mind technology. He pioneered the concept of “self talk” as a way to change habits and thought patterns. A popular speaker and lecturer in the field of motivational behavior, Dr. Helmstetter has helped people discover the crucial effects of our one hundred most important life choices.

What To Say When You Talk To Yourself – book

Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it. You can do it, by adopting the simple techniques of Self-Talk. We all talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. You can create the energy to turn your dreams into reality by knowing the secrets of What to Say When You Talk To Yourself.

paperback (256 pages)