John Abdo

Enjoy better Health, boost Energy, increase Productivity, and enjoy more Fun and Success! John Abdo is an expert in weight training, aerobics, polymetrics, fat loss, athletic strength training, health and nutrition. John’s mission is to help people get healthy from the inside. That includes body, mind and spirit. Physical & mental health and energy are imperative to living a successful life, whether you’re building a business, raising a family, pursuing a career, hobby or participating in a sport.