Make Your Resolutions Stick with Daily Motivation

by Bill Mansell on December 29, 2010 | One Minute Motivators

Tired of making New Years resolutions that don’t stick? Here is a tip that will elevate your New Year’s resolutions from wish lists to permanent changes.

Year after year, people list among their top New Year’s resolutions a healthier lifestyle and losing weight. As a result, thousands of new diet fads will be tried and discarded in January. Many will actually put on weight in the long run as they jump from diet to diet in their desperation to lose weight quickly. The truth is, we don’t need a new diet; we need a new way of thinking. Most of us already know what we need to do in order to lose weight and live a healthier lifestyle. What we need is the drive, tenacity, and motivation to stick it out. We need the determination to follow principles of good health over the long term.

What you need is a thinking coach. Someone who can help you stay with your program and love it–no matter what your goal. Someone who helps you develop that inner drive to achieve your objectives, who encourages and motivates you, who boosts your self-confidence and lifts your attitude.

Imagine how much more successful you would be if you could drive to work every day with Zig Ziglar sitting next to you, or Anthony Robbins or Patricia Fripp or Stephen R. Covey or Brian Tracy, or Jack Canfield—each one building you up with encouragement and hope. Of course you could never afford to pay these top professionals for daily one-on-one coaching. But, you can accomplish the same result with audio recordings. Through the power of audio, you can invite the world’s top motivators, trainers, and speakers into your car or living room. You can have them with you while exercising, shopping, or relaxing. They can join you on your daily commute and inspire you during lunch. Whether you choose audio CDs or instant MP3 downloads, you can listen and enjoy these programs over and over again to receive maximum impact for just pennies a day.

Success Tip: Don’t just make resolutions and hope for the best. Set your goals, then immerse yourself in daily motivation to help you stick with it.

Bill Mansell is president of MindPerk, Inc., one of the web's largest resources for self improvement and business training. A dynamic speaker and success coach, Bill is the author of a weekly blog titled, One Minute Motivators. Bill helps companies and organizations inspire and motivate their team members to consistently achieve more. His contagious enthusiasm has helped people from all walks of life to reach and exceed their goals.

has 149 articles on MindPerk.

{ 4 comments… read them below or add one }

Matilde Berliner January 31, 2011

Many thanks for the article. I will link back to this information from our fresh blog. Thanks again.


resideil January 28, 2011

Bookmarked! Thank you for this awesome resource.


Jimmy January 28, 2011

This is the coolest website and stories that I have ever read…its useful for me as I’m a lecturer and always motivate my students with these published stories…thank you …and waiting for plenty more…


Ann Ravert January 28, 2011

I prefer to set goals rather than resolutions, they seem more permanent. I discovered your blog in a new directory of blogs. I don’t know how your blog came up but it looks great!


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