Michael Roizen

Dr. Michael Roizen and Dr. Mehmet Oz bring you easy-to-understand information on keeping your body healthy and reducing the aging effects with adjustments to our normal routines.

YOU Being Beautiful – CD

YOU Being Beautiful

Most people think beauty revolves around such things as lipstick, sweet eyes, or skinny jeans. Dr. Roizen and Oz bust the myths and take a scientific, informative, and entertaining look at the three levels of beauty: looking beautiful, feeling beautiful, and being beautiful. Learn how little adjustments in your routine can help you become a happier, healthier person. From hair to toenails, they go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks.

5 audio CDs

$29.99
$23.99

20% off

 

YOU On a Diet – audio

YOU On a Diet

America’s most trusted doctor team cracks the code on waist management, translating astounding new medical information about dieting into easy-to-understand tools you can use to shave inches from your waist. With their signature entertaining style, you’ll learn how and why your body stores calories, how to stop the yo-yo, and control your body, without hunger. You’ll get a plan that will help you lose up to two inches from your waist in two weeks. As seen on Oprah.

5 audio CDs

$29.95
$23.95

20% off

 

YOU On a Walk – audio

YOU On a Walk

Get your diet up and walking with YOU: On a Walk! As millions of people have already discovered, the key to the permanent weight-loss plan outlined in YOU: On a Diet is the daily thirty minute walk. Now, you can use this original audio companion to help you meet your daily goal – and have fun doing it. It features two 30-minute walks, one faster and one slower, set to music and timed to keep you moving at the right pace. The authors keep you company while you walk with encouragement and tips.

2 audio CDs

$19.95
$15.95

20% off

 

YOU Staying Young – audio

YOU Staying Young

How can you prevent your body from aging badly? Most of us mistakenly believe that at age 40 or so, we begin the slow and steady decline of our minds and bodies. Now, you can learn to reprogram biological systems to help keep us young and slow the aging process. Doctors Roizen and Oz explain the principles of longevity and many of the causes of aging and how to fight their effects. Includes a 14-day plan (PDF) to help you integrate important processes into your daily life in order to make staying young routine.

5 audio CDs

$29.95
$23.95

20% off