The Alpha Relaxation System is designed to help reduce the effects of long-term stress. Listening to this program can slow your pace and train the mind to produce brainwaves more conducive to calm and centered living. Embedded in the musical soundtrack are pulses of sound that activate ALPHA brainwave patterns, leading you to healthful and enjoyable states of relaxation designed to soothe your body, calm your mind, and enhance your health.
Dr. Jeffrey Thompson
Relaxation programs by Dr. Jeffrey Thompson We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves that can be mapped and measured. Our relaxation programs use inaudible pulses of sound, based on these brain maps, along with relaxing music and sounds, to trigger your brain to produce the state you want to experience. Created by sound and healing pioneer Dr. Jeffrey Thompson, whose innovative work is based on over 20 years of clinical research, these programs are used by health care professionals in 26 countries. Discover how you can enhance artistic inspiration, release physical tension, stimulate concentration, enjoy more restful sleep, and foster more intimate communication. These programs are easy to use with regular earphones or speakers and they contain no spoken words or subliminal messages.