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  • Standing for Something - MP3 download $30.00 $15.93
  • Essence of Being in Balance - audio CDs $39.95 $33.72
  • Listening: The Forgotten Skill - audio CD or MP3 $20.87 – $26.42
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  • Leader in You - audio CD or MP3 $7.93 – $16.91

Featured Articles

My Way of Life

This information has been distilled from the most up-to-date and trustworthy sources in diet, nutrition, and weight loss. It’s my personal, long-term way of life, not a diet. The program promotes a balanced approach in three key areas: attitude & behavior modification, proper nutrition, and physical activity.

Focus Your Thinking

Focus Your Thinking

The human mind is an amazing thing. Yet, just like a sophisticated computer or a powerful machine, you must learn how it works to take full advantage of its potential. The trick is to decide what will get your attention and then keep focused on what is important.

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