In his #1 national best seller, Richard Carlson shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, he reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making small daily changes. The ideas in this book will make your actions more peaceful and your life more calm and stress-free.
Richard Carlson, Ph.D. was an internationally known and respected psychologist and leading thinker in the fields of stress reduction and happiness. The author of the bestselling “Don’t Sweat” books, he helped people around the world put their lives in perspective and restore happiness.