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Inside / Outside - Motivational Weight Loss HPP

Inside/Outside: Motivational Weight Loss - CD

by Dr. Lloyd Glauberman

Also available as MP3

Every week we see a new diet. But successful weight control is not about diets, it's about lifestyle patterns. You'll remove unconscious barriers to losing weight and install three new patterns for successful weight loss: eat less, eat better and exercise more. That's it! You will stay motivated and disciplined as pounds and inches drop away naturally. You will find yourself easily eating less, eating better and exercising more. Dr. Glauberman utilizes Hypno-Peripheral Processing, or HPP, a dynamic technology that puts the tremendous and largely untapped power of your subconscious mind into your hands. more about HPP

2 CD program

Retail price $39.95
Our price $36.37

The Amen Solution: The Brain Healthy Way to Lose Weight and Keep it Off

The Amen Solution - CD

by Daniel G. Amen, M.D.

Also available on DVD

With this breakthrough, brain-based weight loss program, you'll finally learn how to lose weight and keep it off—for the rest of your life. Most weight problems occur between your ears, not in your stomach. So, if you want a better body, the first place to always start is by having a better brain. Dr. Amen helps you to determine which of the 5 brain patterns that contribute to weight problems you have and teaches you how to make your brain work for you, instead of against you so that you can lose weight for good.
11 audio CDs
Retail price $40.00
Our price $33.87

Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey, MD

Spark: Exercise & The Brain-CD

by John J. Ratey, M.D.

Also available as MP3

Could aerobic exercise be as effective as anti-depressants, drop by half your risk of dementia, spark new cell growth, and transform our brain for peak performance? The answer is a resounding Yes! You'll join Dr. John Ratey on a facinating journey through the mind-body connection and discover startling new research to prove that exercise is the best defense against everything from mood disorders to ADHD to addition to Alzheimer's. Learn a simple, targeted regimen to get your body moving and your mind in peak condition.

8 audio CDs

Retail price $39.98
Our price $33.87

YOU Being Beautiful by Roizen & Oz

YOU Being Beautiful - CD

by Dr. Roizen & Dr. Oz

Most people think beauty revolves around such things as lipstick, sweet eyes, or skinny jeans. Dr. Roizen & Oz bust the myths and take a scientific, informative, and entertaining look at the three levels of beauty: looking beautiful, feeling beautiful, and being beautiful. Learn how little adjustments in your routine can help you become a happier, healthier person. From hair to toenails, they go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks.
5 audio CDs
Retail price $29.99
Our price $25.49

Body For Life CD by Bill Phillips

Body For Life - CD

by Bill Phillips

 

Change Your Mind - Change Your Body - Change Your Life! Imagine just 12 weeks from now, having the lean, healthy body you've always wanted and not having the turn your life upside down to get it. Imagine having more energy and confidence. If this sounds unlikely, or even impossible, it's time you were introduced to Bill Phillips. His Body-for-Life Program has helped hundreds just like you to slim down and look great!
2 audio CDs
Our price $14.95

Vital Living from the Inside Out - CD / video

by John Abdo

 

Enjoy better Health, boost Energy, increase Productivity, and enjoy more Fun and Success! John Abdo is an expert in weight training, aerobics, polymetrics, fat loss, athletic strength training, health and nutrition. John's mission is to help people get healthy from the inside. That includes body, mind and spirit. Physical & mental health and energy are imperative to living a successful life, whether you're building a business, raising a family, pursuing a career, hobby or participating in a sport.

5 CDs / 1 video
bonus CD

Retail price $89.95
Our price $76.28

Use Your Brain to Change Your Age

Use Your Brain to Change Your Age - CD

by Daniel G. Amen, M.D.

Also available in Hardcover

A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.
10 audio CDs
Retail price $40.00
Our price $33.87

Ultra Metabolism CD by Brian Tracy

40% off

Ultra Metabolism - MP3 download

by Mark Hyman, M.D.

Also available on CD

UltraMetabolism is an easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs. Each of our bodies is different and may require more or less of certain nutrients to awaken our fat-burning DNA. Dr. Hyman shows you exactly how to customize the program for your own particular needs. The program includes menus, recipes, and shopping lists, as well as recommendations for supplements and exercise and lifestyle for permanent weight loss, and lifelong health.
MP3 (4.5 hours)
Download Info
Retail price $29.95
Our price $17.87

Kids Fitness Video Trio - DVD

by Judy Howard

Learn More

Get your kids and teens healthier and stronger ... ages 5 TO 95! Judy Howard's exercise videos are approved for use in schools by the Alliance For a Healthier Generation, sponsored by the American Heart Association. Do you want to see huge smiles on their faces while they exercise? Want them to learn to LOVE exercise which leads to an active, healthy lifestyle? Say 'no' to the obesity epidemic! These three fitness videos are huge successes in N. American classrooms, and now ready for home use. Featuring: 65 ENERGY BLASTS (for kids 5-11); 6 FIT KIDS' WORKOUTS (for kids 8-12); and GET STRONG 101 ( 9-99)! more

3 DVD videos
Retail Price $65.85
Our price $55.97

Change Your Brain Change Your Body by Dr. Daniel Amen

Change Your Brain Change Your Body - CD

by Daniel G. Amen, M.D.

Also available on DVD

Dr. Amen shows you how to take the very best care of your brain because the key to a better body—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, you'll learn how to reach and maintain your ideal weight, soothe and smooth your skin at any age, reduce stress, sharpen your memory, increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals. Start putting the power of the brain to work for your body today.
13 audio CDs
Retail price $40.00
Our price $33.87

The Ultimate Weight Solution Cookbook by Dr. Phil McGraw

Ultimate Weight Solution COOKBOOK

by Dr. Phil McGraw

 

Dr. Phil is on a mission to help as many Americans as possible lose pounds and never, ever regain them. And it's working: literally millions of paople have lost weight steadily and successfully with the Ultimate Weight Solution. Now, in his new cookbook, Dr. Phil presents more than 100 fantastic recipies that abound with flavor and are exceptionally nutritious. This cookbook also includes Dr. Phil's Rapid Start Plan, providing 14 days of preplanned menues to give you a jump start.

hardcover
(223 pages)

Retail price $26.00
Our price $22.48

You On a Diet CD by Michael Roizen & Mehmet Oz

YOU On a Diet - CD

by Dr. Roizen & Dr. Oz

America's most trusted doctor team cracks the code on waist management, translating astounding new medical information about dieting into easy-to-understand tools you can use to shave inches from your waist. With their signature entertaining style, you'll learn how and why your body stores calories, how to stop the yo-yo, and control your body, without hunger. You'll get a plan that will help you lose up to two inches from your waist in two weeks. As seen on Oprah.
5 audio CDs
Retail price $29.95
Our price $25.39

The Ultimate Weight Solution for Teens CD by Jay McGraw

Ultimate Weight Solution for Teens - CD

by Jay McGraw

Also available in Paperback

I can't stand my body! I don't know how to lose weight! The other kids always make fun of me and call me fat! I hate myself! If these statements sound familiar, I have some great news for you. This book will give you the answers to the many problems that you have been facing. And it will give you a plan for dealing with those problems. Now get psyched! You are about to begin one of the most life-changing experiences of your life -- a way to totally transform your body, mindy, and life.

3 CDs
(abridged)

Retail price $19.95
Our price $16.92

The 5 Forces of Wellness CD by Mark Hyman

5 Forces of Wellness - CD

by Mark Hyman, M.D.

 

We all want to live as old as possible, while feeling as young as possible. We want to enjoy vibrant health all the days of our life. You'll learn to make this desire a reality! In this cutting-edge program, Dr. Mark Hyman, former medical director from the famed Canyon Ranch Health Resort, unveils a revolutionary science-based program for staying active and disease-free for life — whether you are old, young, healthy, sick, or anywhere in between.
7 audio CDs
Retail price $39.95
Our price $33.87

Blue Water 88

Blue Water 88 - DVD

by Engage Communications

Learn More

Now, you can do what successful people do: program yourself for success! Blue Water 88 is a stunning combination of exotic underwater video, hypnotic Tibetan music, and eight audio choices: one non-subliminal track and seven subliminal theme tracks that contain 88 positive subliminal affirmations on each of the following topics: Health, Weight Loss, Confidence & Self-Esteem, Enhancing Sleep & Dreams, Wealth & Prosperity, Intimacy, and Releasing Stress & Anxiety. 8 hours of audio & 1 hour of video. more

1 DVD video with 7
subliminal audio tracks
Retail Price $39.95
Our price $29.87

You On a Walk by Michael Roizen & Mehmet Oz

YOU On a Walk - CD

by Dr. Roizen & Dr. Oz

Get your diet up and walking with YOU: On a Walk! as millions of people have already discovered, the key to the permanent weight-loss plan outlined in YOU: On a Diet is the daily thirty minute walk. Now, you can use this original audio companion to help you meet your daily goal - and have fun doing it. It features two 30-minute walks, one faster and one slower, set to music and timed to keep you moving at the right pace. The authors keep you company while you walk with encouragement and tips.
2 audio CDs
Retail price $19.95
Our price $16.92

The Ultimate Weight Solution Food Guide by Dr. Phil McGraw

Ultimate Weight Solution Food Guide - paperback

by Dr. Phil McGraw

 

In this companion reference guide to the Ultimate Weight Solution, Dr. Phil helps you end excuse making and start creating a no-fail environment for taking charge of your weight and your relationship with food. Begining with Dr. Phil's new Rapid Start Plan that will gear your body physically for accelerated weight loss, this quick and easy reference guide also includes detailed calorie counts, specific menu plans for meals & snacks, hunger-suppressing foods, tips on portion control, a personal food diary, and more.

paperback
(710 pages)

Retail price $7.99
Our price $7.29

How to Manage Your Stress by Dr. Michael Broder

How to Manage Your Stress - CD

by Dr. Michael Broder
Stress is an unavoidable part of life, but you can learn to avoid distress - which is an excess amount of stress, over and above that which you can adequately manage or handle well. Stress has been shown to be a factor in up to 90% of all disease. Unmanaged, it can literally destroy every aspect of your life! Dr. Michael Broder provides you with 20 clinically-proven strategies and techniques to identify your stressors and then to develop strategies for managing each one, so you can reduce stress and stop distress in its tracks. Also available as Download

1 CD
workbook

Retail price $19.95
Our price $17.92

the Power of the Mind to Heal by Joan Borysenko

The Power of the Mind to Heal - CD

by Joan Borysenko

 

You hold the key to physical, emotional and spiritual healing within your remarkable mind. According to Joan Borysenko, a Harvard-trained medical scientist and an expert in psychology and mind/body medicine, healing is really the simplest of matters. We heal by becoming truly ourselves, by discovering our wholeness. It is a peeling away of the fears and negativity that obscure the light of our own true nature: compassion, creativity, wisdom and love. Joan presents transformative methods of overcoming negative patterns and finding the higher self.

6 CDs /
7 reminder cards

Retail price $79.95
Our price $67.80

Training The Mind, Healing The Body by  Deepak Chopra

Training the Mind, Healing the Body - CD

by Deepak Chopra & David Simon

 

Preserve good health with Dr. Chopra's mind/body approach! Training the Mind, Healing the Body will help you learn how to integrate the healing traditions of the East with the practical discoveries of Western science. Discover the intimate connection between your physical body and your emotional and spiritual well-being.

12 CDs
PDF workbook

Retail price $169.95
Our price $144.77

The UltraMind Solution - CD

by Mark Hyman, M.D.

Also available as MP3

Do you have a broken brain? This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide, including people with depression, low drive, inability to focus, forgetfulness, anxiety, worry, stress, and mental fogginess. All is not lost. This groundbreaking program shows how we can fix our broken brains by healing our bodies first. Dr. Hyman presents a simple six-week plan to restore health and gain an UltraMind, one that's highly focused, has a strong memory, is calm, confident, in control, and in good spirits.

5 audio CDs
Retail price $29.99
Our price $25.49

Psycho Cybernetics by Maxwell Maltz

Psycho Cybernetics - CD / DVD

by Maxwell Maltz

Also available in Paperback

Live life without limits! Permanently eliminate "mental blocks" and performance slumps. Defuse any failure mechanism or negative programming. Shatter any personal obstacle and achieve even your "most ambitious" goals . . . without willpower or positive thinking. This is an incredible breakthrough mind technology. This simple, scientific, and revolutionary program for health and success will help you discover the success mechanism within you, improve your self image, bring peace of mind with do-it-yourself tranquilizers, and more! Also with Dan Kennedy.

6 audio CDs

Retail price $99.95
Our price $84.75
1 DVD

Healing Mind System by Dr. Jeffrey Thompson

Healing Mind System - CD

by Dr. Jeffrey Thompson

Also Downloadable

The Healing Mind System 2CD Set works by blending inaudible pulses of sound that mirror the brainwave pattern of the HEALING MIND STATE into a soothing musical soundtrack. As you listen, your own brainwaves begin to reflect this same powerful brainwave pattern, drawing you easily into this restorative state.

2 CD program

Retail price $19.98
Our price $16.94

The Ultimate Weight Solution CD by Dr. Phil McGraw

The Ultimate Weight Solution - CD

by Dr. Phil McGraw

Also available as MP3

"If you are overweight, you are out of control,"says Dr. Phil. Now, in The Ultimate Weight Solution, he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7-key approach to permanent weight loss. The product of thirty years of working with overweight patients, The Ultimate Weight Solution will give you the control that you crave. Dr. Phil wants to lead you to weight loss freedom where you can finally be in control of your weight instead of your weight being in control of you.

5 audio CDs
bonus CD-Rom

Retail price $32.00
Our price $26.99

YOU Staying Young by Roizen & Oz

YOU Staying Young - CD

by Dr. Roizen & Dr. Oz

 

How can you prevent your body from aging badly? Most of us mistakenly believe that at age 40 or so, we begin the slow and steady decline of our minds and bodies. Now, you can learn to reprogram biological systems to help keep us young and slow the aging process. Doctors Roizen and Oz explain the principles of longevity and many of the causes of aging and how to fight their effects. Includes a 14-day plan (PDF) to help you integrate important processes into your daily life in order to make staying young routine.

5 audio CDs
Retail price $29.95
Our price $25.39

Magical Mind Magical Body CD by Deepak Chopra

Magical Mind Magical Body - CD

by Deepak Chopra

 

Master the mind/body connection! Using research from the cutting edge of today's medical science and quantum physics, Deepak Chopra M.D. relates how your mind is not only in your brain, but it's influence is in every cell of your body. With his insights and assistance, you'll be able to take control of our well-being and improve your physical health.

5 audio CDs

Retail price $35.00
Our price $29.97

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