Depression

Learn to make Depression a thing of the past.

Authentic Happiness – audio

Authentic Happiness

Acclaimed author Martin Seligman introduces the revolutionary idea of Positive Psychology, shifting the profession’s paradigm away from its narrow-minded focus on pathology, victim-hood, and mental illness, to positive emotion and mental health. Happiness, studies show, is not the result of good genes or luck. It can be cultivated by identifying and nurturing positive traits including kindness, originality, humor, optimism, and generosity.

4 audio CDs

$30.00
$25.32

16% off

MP3 Download (4.5 hours)

$30.00

$16.87

44% off

Change Your Brain Change Your Life – DVD

Change Your Brain Change Your Life - DVD

This video is an extended version of the breakthrough Public Television special. It’s packed with helpful tips and practical brain science, including Dr. Amen’s 7 simple principles to change your brain and change your life, plus tips on how to be happier, more focused, less anxious and less depressed by balancing brain systems. Discover 12 brain-healthy foods everyone should include in their diet, and more!

1 DVD video (2008)

$49.95
$19.87

60% off

 

Changing Emotions HPP – audio

Changing Emotions: Stress Management HPP

Everyone has stress – but not everyone manages it the same. Transform and enhance your ability to relax and feel comfortable in the world around you. If your life is filled with anxiety, low self-esteem, anger or depression, this program offers a new and exciting approach to feeling at peace with yourself and the world. With less stress you will instinctively make better decisions, feel healthier, and have more confidence.

2 CD program

$39.95
$36.37

 

MP3 Download (2 hours)

$39.95

$31.97

20% off

Getting Your Life Back – book

Getting Your Life Back

The Complete Guide to Recovery from Depression! In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. This is a breakthrough tool to help you take control of your own treatment.

paperback (381 pages)

$14.00
$11.89

15% off

 

Greatest Miracle in the World – book

Greatest Miracle in the World

A heart-warming story of hope and inspiration that will affect your thoughts and actions long after the final sentence has touched your heart. This is the incredible story of Simon Potter, a ragpicker who delivers an an inspiring “God Memorandum” to make the difference between success or disaster in YOUR life. This book is sure to bring you up when you are feeling down — a great antidote for depression. One of Og Mandino’s best stories.

paperback (108 pages)

$7.99
$7.29

 

 

Learned Optimism – audio

Learned Optimism

You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes? Now, psychologist and motivation expert, Martin Seligman shows you how to chart a new approach to living. Learn to rise above pessimism and the depression that accompanies negative thoughts and tap into the power of optimism. Attain maximum personal achievement, boost your mood, and change your inner dialogue.

2 audio CDs

$14.99
$11.98

20% off

MP3 Download (1.5 hours)

$14.99

$7.87

48% off

Overcoming Your Depression – audio

Overcoming Your Depression

Whether your depression is severe and debilitating, or rather mild, it robs you of the joy, the laughter, and the sweetness of life. Now, noted Psychologist, Dr. Michael Broder, teaches you exactly what depression is, and helps you identify its triggers and causes. Learn to attack your depression on the spot as well as at its roots to bring about permanent relief with Dr. Broder’s 11 state-of-the-art, clinically-proven exercises and strategies to conquer depression.

1 CD + workbook

$29.95
$19.97

33% off

MP3 Download (1 hours)

$29.95

$14.97

50% off

Resilience HPP – audio

Resilience HPP

How do you get your body, mind and spirit to bounce back? Now, you can program your unconscious mind to better cope with life’s ups and downs. Resilience helps you become more relaxed, energized and centered – ready to tackle all of life’s challenges. Dr. Glauberman utilizes Hypno-Peripheral Processing, or HPP, a dynamic technology that puts the tremendous and largely untapped power of your subconscious mind into your hands.

4 audio CD

$79.95
$72.77

 

MP3 Download (3.5 hours)

$79.95

$63.97

 

Simpleology – audio

Simpleology - audio

Success is simple, and scientifically reproducible, if you know the “5 Laws of Simpleology.” Simpleology proves that success and happiness are easier to achieve than most people think. In fact, people can almost guarantee their own success simply by following a few simple rules. These laws aren’t new; they’ve been around forever. Throughout history, they have helped the world’s greatest minds amass fortunes and forge new paths. Applicable to any challenge or goal and irrefutably commonsense, these 5 laws form the basis for almost any successful person or endeavor.

5 audio CDs

$29.98
$25.47

 

MP3 Download (5 hours)

$29.98

$20.87

30% off

You Can Feel Good Again – book

You Can Feel Good Again

One of the best books around on overcoming depression. Dr. Richard Carlson, author of the “Don’t Sweat the Small Stuff” series, provides common-sense therapy for releasing depression and changing your life. Based on a revolutionary therapeutic approach called Psychology of Mind, these simple and accessible principles can help you let go of depression, anxiety, and worry, and tap into a natural state of well-being — without drugs or psychotherapy.

paperback (180 pages)

$14.00
$12.29