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Anxiety and Depression
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Change Your Brain Change Your Life
- CD |
| by Daniel G. Amen, M.D. |
Also available on DVD |
| In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. You'll learn neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life. Quell anxiety & panic; fight depression; curb anger; stop worrying, conquer obsessiveness and learn to focus. |
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11 audio CDs |
| Retail price $29.95 |
| Our price
$25.99 |
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Healing Anxiety and Depression
- CD |
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by Daniel G. Amen, M.D. |
Also available on DVD |
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Anxiety and depression are a
huge problem for millions of people. Recent cutting-edge brain science has
revealed exciting new approaches to stamping out these devastating disorders.
Dr. Daniel Amen presents a revolutionary approach to treating anxiety and
depressive disorders. He describes hope-giving examples of individuals who
have been successfully treated, helps you determine which type of disorder
you (or someone you know) may have, and provides a proven treatment plan
for each type. |
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Complete Program
on 6 CDs |
| Retail price $29.95 |
| Our price
$25.99 |
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The UltraMind Solution
- CD |
| by Mark Hyman, M.D. |
Also available as MP3 |
Do you have a broken brain? This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide, including people with depression, low drive, inability to focus, forgetfulness, anxiety, worry, stress, and mental fogginess. All is not lost. This groundbreaking program shows how we can fix our broken brains by healing our bodies first. Dr. Hyman presents a simple six-week plan to restore health and gain an UltraMind, one that's highly focused, has a strong memory, is calm, confident, in control, and in good spirits. |
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5 audio CDs
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| Retail price $29.99 |
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| Our price
$25.49 |
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Motivate Your Mind - DVD
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by Tom Hopkins |
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Learn positive habits to help
reduce stress and anxiety in our busy world. The mental health of a person
determines not only their happiness, but their ability to cope as well their
ability to seek out opportunities to achieve high levels of accomplishment
and success. Positive habits can provide good, strong mental health during
those times when you really need it. Learn to recognize the causes of stress
and symptoms of anxiety and depression to minimize their potentially negative
effects |
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1 DVD video
(35 min)
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| Retail
price $95.00 |
| Our
price $79.78 |
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Getting Your Life Back-
paperback
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Jesse Wright, M.D., Ph.D. & Monica Basco, Ph.D. |
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The Complete Guide to Recovery
from Depression! In this powerful new self-help program, Wright and Basco
show you how to blend the best methods of scientifically tested treatments
to win the battle against depression. By following their step-by-step instructions,
you will be able to develop a Personal Plan for Recovery that you can use
to get well and stay well. This is a breakthrough tool to help you take
control of your own treatment. |
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paperback (381 pages)
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| Retail price $14.00
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| Our price
$12.49 |
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25% off |
Organizing Your Life & Getting Rid of Clutter - CD |
| by Copley & Wolfe |
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| Is clutter costing you time, money, and giving you headaches? This program teaches you easy-to-learn techniques for sorting through your current mess—principles for getting and staying organized, and specific tips that can keep you clutter-free for the rest of your life. You may be capable of reaching the top of your profession, but disorganization will hold you back. Now, you can organize your home or office
and clean up the mess that slows you down, costs you money,
and stresses your life. |
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2 audio CDs
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| Retail price $17.95 |
| Our price
$13.47 |
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Stress Less
- DVD |
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Pamela Jett |
Live Video Seminar Series |
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How can you take charge of stress and minimize its effects? In this practical program, stress management expert, Pamela Jett, helps you discover 12 specific stress-busters to help relieve the pressure, both internally and externally. You'll learn how to say "no" to the things that don't serve your most important goals, you'll discover a method for lowering the mental impact of stress, you'll pick up ideas for prioritizing your time and tasks. Stress is a silent killer. Learn to live a more stress-free, balanced life.
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1 DVD video
(65 min) preview |
| Retail price $89.95 |
| Our price
$74.95 |
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Overcoming Your Depression
- CD
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by Dr. Michael
Broder |
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Whether your depression is severe
and debilitating, or rather mild, it robs you of the joy, the laughter,
and the sweetness of life. Now, noted Psychologist, Dr. Michael Broder,
teaches you exactly what depression is, and helps you identify its triggers
and causes. Learn to attack your depression on the spot
as well as at its roots to bring about permanent relief. You'll quickly
see results with Dr. Broder's 11 state-of-the-art, clinically-proven exercises
and strategies to conquer your depression today! Also available as MP3 |
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1 CD
workbook
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| Retail price $19.95
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| Our price
$17.92 |
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35% off |
Speaking Without Fear or
Nervousness - DVD |
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by Helen Sutton |
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How to be poised whenever you make presentations, lead
meetings, or join group discussions. Learn speaking techniques and presentation
skills that will have you standing up with confidence. This program will
help you identify your self-defeating thoughts and replace them with positive
expectations as you learn to motivate, persuade, and hold the attention
of a group. Discover 8 essential "fear busters"to improve your
public speaking skills, overcome your wobbly voice, shaky hands, or pounding
heart. Learn to establish rapport with your group and prepare effective
presentations. |
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| Retail price $149.95 |
| Our price
$97.46 |
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Feel the Fear, and Do It Anyway
- CD |
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by Susan Jeffers, Ph.D. |
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Dynamic techniques for turning fear, indecision, and anger into power, action, and love! We're all afraid of something: beginnings, endings, changing, getting stuck. But fear doesn't have to hold you back from happiness or success. Learn dynamic exercises to help you unravel the complexities and reverse the paralizing effects of fear. Don't be a prisoner of your fears. Learn to feel the fear and do it anyway. |
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8 audio CDs
(expanded)
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| Retail price $34.95 |
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| Our price
$29.64 |
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Changing Emotions: Manage
Stress - CD
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by Dr.
Lloyd Glauberman |
Also available as MP3
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Everyone
has stress - but not everyone manages it the same. Transform and enhance
your ability to relax and feel comfortable in the
world around you. If your life is filled with anxiety, low self-esteem,
anger or depression, this program offers a new and exciting approach to
feeling at peace with yourself and the world. With less stress you will
instinctively make better decisions, feel healthier, and have more confidence. Dr. Glauberman
utilizes Hypno-Peripheral Processing, or HPP, a dynamic technology that
puts the tremendous and largely untapped power of your subconscious mind
into your hands. more about HPP |
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2 CD program
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| Retail price $39.95
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| Our price
$36.37 |
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How to Stop Worrying and
Start Living-CD
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by Dale Carnegie |
Also in paperback & download
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This seven-million-copy bestseller
has been recently revised to help millions of people overcome the worry
habit. Practical formulas you can put to work today -- formulas that will
last a lifetime! Eliminate business and financial worries, turn criticism
to your advantage, avoid fatigue, cure depression in 14 days, add one hour
a day to your waking life, find yourself and be yourself. |
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9 CDs
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| Retail
price $49.95 |
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| Our
price $43.36 |
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Healing the Hardware of the Soul
- paperback |
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by Daniel G. Amen, M.D. |
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Dr. Amen teaches how to improve your work, love, and spiritual life by enhancing your brain. When the brain malfunctions it can result in issues such as depression, anxiety, loss of focus, and obsessive-compulsive tendencies. These problems can affect your entire life, your very soul. The solution lies in conditioning the brain. This process begins with a self-diagnostic test, based on brain-imaging technology, which allows you to customize "brain prescriptions" to help your brain and heal your life. |
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paperback (278 pages) |
| Retail price $15.00 |
| Our price
$12.77 |
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Stress Management for Professionals
- DVD
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by Roger Mellott |
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You can't rid yourself of job-related stress. In fact,
you need a certain amount of stress to perform your job. But how you handle
pressure can mean the difference between being happy and productive ...
or frustrated and anxious. This program will teach you how to take control
of the stress in your life and make it a positive force for action. Here
are proven strategies to shield you from overstress and burnout.
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3 DVDs
(3 hr 14 min) preview
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| Retail
price $199.95 |
| Our
price $173.56 |
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Bad Childhood Good Life
- paperback
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by Dr. Laura
Schlessinger |
Also available on CD
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Dr. Laura will help you realize that no matter what circumstances
you came from or currently live in, you are ultimately responsible for
how you react to them. The acceptance of this basic truth is the source
of your power to secure the Good Life you long for. In her signature straightforward
style, with real-life examples, Dr. Laura shows you what you will gain
by not being satisfied with an identity as a victim, or even as a survivor
-- you should strive to be a victor!
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paperback
(257 pages)
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| Retail price $13.95 |
| Our price
$11.79 |
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Magnificent Mind at Any Age
- DVD |
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by Daniel G. Amen, M.D. |
Also available on CD |
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The true key to satisfaction and success at any age is a healthy
brain. Unfortunately, many of the traditional approaches to overcoming the
mind-centered challenges either do not work or may make our problems
worse. Magnificent Mind at Any Age inspires viewers to explore the many natural ways they, their family and friends, can boost their brainpower, attack common brain illnesses like ADD, anxiety and depression, and increase their chances for long-term brain health.
Contains an extended version of the PBS program that includes 6 additional stories and an extensive question and answer session with the audience. |
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1 DVD video |
| Retail price $59.95 |
| Our price
$48.87 |
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You Can Feel Good Again
- paperback
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by Richard
Carlson |
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One of the best books around on
overcoming depression. Dr. Richard Carlson, author of the "Don't Sweat
the Small Stuff" series, provides common-sense therapy for releasing
depression and changing your life. Based on a revolutionary therapeutic
approach called Psychology of Mind, these simple and accessible principles
can help you let go of depression, anxiety, and worry, and tap into a natural
state of well-being -- without drugs or psychotherapy. |
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paperback
(180 pages)
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| Retail price $14.00 |
| Our price
$12.29 |
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Overcoming Your Anxiety
- CD
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by Dr. Michael
Broder |
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Do you feel out of control? Would
you like to stop holding yourself back?
Do you worry excessively? Anxiety--both its causes and effects--is more
prevalent today than ever! Whether anxiety is mild or severe it dilutes
the quality of your life, your work and play, your health, and
even your relationships. Dr. Michael Broder's 16 clinically-proven, interactive,
and user-friendly strategies, will help you understand the exact nature
of your anxiety and take back control of your life! Also available as MP3 |
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1 CD
workbook
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| Retail price $19.95
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| Our price
$17.92 |
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Don't Sweat the Small Stuff
- CD
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by Richard
Carlson |
Also in Paperback & Download
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In his #1 national best seller,
Richard Carlson shows you how to keep from letting the little things in
life drive you crazy. In thoughtful and insightful language, he reveals
ways to calm down in the midst of your incredibly hurried, stress-filled
life. You can learn to put things in perspective by making small daily changes.
The ideas in this book will make your actions more peaceful and your life
more calm and stress-free. |
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4 CDs
unabridged
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| Retail
price $29.95 |
| Our
price $24.99 |
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The Secret Side of Anger
- CD |
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by Janet Pfeiffer |
Also available as MP3 |
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We live in a world filled with anger and violence. Now, Janet Pfeiffer, a leading expert in the field of anger management and conflict resolution, shares her years of personal and professional experience overcoming and healing anger. You'll learn to instantly stop your anger in its tracks, deal with personality types, and handle hostile people. Whether you have personal anger issues or you're dealing with someone else who does, this program is a must. |
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4 audio CDs |
| Retail price $24.99 |
| Our
price $21.97 |
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Blue Water 88 -
DVD |
| by Engage Communications |
Learn More |
Now, you can do what successful people do: program yourself for success! Blue Water 88 is a stunning combination of exotic underwater video, hypnotic Tibetan music, and eight audio choices: one non-subliminal track and seven subliminal theme tracks that contain 88 positive subliminal affirmations on each of the following topics: Health, Weight Loss, Confidence & Self-Esteem, Enhancing Sleep & Dreams, Wealth & Prosperity, Intimacy, and Releasing Stress & Anxiety. 8 hours of audio & 1 hour of video. more |
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1 DVD video with 7
subliminal audio tracks |
| Retail Price $39.95 |
| Our price
$29.87 |
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How to Manage Your Stress
- CD
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by Dr. Michael
Broder |
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Stress is an unavoidable part
of life, but you can learn to avoid distress - which is an excess amount
of stress, over and above that which you can adequately manage or handle
well. Stress has been shown to be a factor in up to 90% of all disease.
Unmanaged, it can literally destroy every aspect of your life! Dr. Michael
Broder provides you with 20 clinically-proven strategies and techniques
to identify your stressors and then to develop strategies for managing each
one, so you can reduce stress and stop distress in its tracks. Also available as Download |
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1 CD
workbook
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| Retail price $19.95
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| Our price
$17.92 |
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How to Build High Self-Esteem
- CD |
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by Jack Canfield |
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High self-esteem isn't a luxury.
It's a necessity for anyone who has important goals to achieve. And it's
no secret that happy, successful people get more done. Jack Canfield, co-creator
of the best-selling Chicken Soup for the Soul series, teaches why
it is so important that we take charge of creating our own self esteem,
how to handle rejection wisely, why personal growth is uncomfortable, how
to have a positive focus and control your self-talk, to acknowledge and
affirm your strengths, and overcome depression so you can walk tall with
confidence. |
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6 audio CDs |
| Retail value $79.95 |
| Our price
$59.96 |
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Anxiety and Depression
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