Why is procrastination so damaging to your productivity? Stop the headwind of procrastination by planning out important tasks, staying on schedule and getting them done on time. Several days ago, I took my golden retriever on his customary walk. The wind was blowing pretty hard and I found myself leaning forward a little and planting my steps deliberately in order to keep moving…
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Weight Management – Part Two
Changing your lifestyle patterns is tantamount to changing your religion. There is not a single stitch in the fabric of your life that will not be effected by losing a significant amount of weight. The way you think and feel about yourself, the way others respond to you and the choices that are available to you are now all different. Therefore, developing the skills to cope with all of this is no easy matter. You need to think about these issues on this level in order to succeed.
