Richard Carlson has one simple message: changing your thinking changes your life. With You Can Feel Good Again, he offers a common sense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present.
One of the best books around on overcoming depression, You Can Feel Good Again is full of Richard Carlson’s humor, wisdom, and thoughtful guidance–a genuine tool to foster the realization that happiness and contentment are truly “one thought away.”
“Try to forget everything that you have ever been told about unhappiness, pessimism, and depression — where these feelings come from, how serious they are, and how difficult they are to overcome…”
— Richard Carlson