Description
Dynamic Techniques for Turning Fear, Indecision,
and Anger into Power, Action, and Love
Do you have difficulty making decisions . . . asking your boss for a raise . . . committing to or leaving a relationship . . . going on an interview . . . facing the future? Does fear keep you from jumping into life with energy and excitement?
Now, Susan Jeffers, who has helped millions turn their lives around, can help you become more powerful in the face of your fears. Dynamic and inspirational, Feel the Fear and Do It Anyway is filled with concrete techniques for turning passivity into action.
With understanding and humor, Dr. Jeffers will teach you:
- The five truths about fear
- A vital ten-step process that helps you out talk the negative “Chatterbox” in your brain
- How to develop goals that help extend your self-imposed limitations
- Strategies that will help you move from “victim” to “creator”
- The secret of making “no-lose” decisions
- How to create more meaning in your life
- Methods to weed negatives out of your words and thoughts
Don’t be a prisoner of your own insecurities. Career growth, personal harmony and financial rewards can be yours — when you learn to Feel the Fear and Do It Anyway.