Improve • Motivate • Train
  Change Your Brain Change Your Life
Search
 


Shop with
Confidence

   
Fall Blowout Sale - Save up to 80% off
   
 
Share |

Change Your Brain Change Your Life

Change Your Brain Change Your LifeBRAIN PRESCRIPTIONS THAT REALLY WORK.

Change Your Brain Change Your Life is a breakthrough program for conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness. In this bestselling program, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.

Through his brain imaging work at the Amen Clinics with tens of thousands of patients from 68 countries over the last two decades Dr. Daniel Amen has come to understand that you can literally change your brain and change your life.

This is one of the most exciting breakthroughs in medicine, because with a better brain, always comes a better life.

Packed with helpful tips and practical brain science including:

  • Dr. Amen's SEVEN simple principles to change your brain and change your life.
  • The ONE question you should ask yourself everyday if you really want to be successful in your life.
  • Tips on how to be happier, more focused, less anxious and less depressed by balancing three important brain systems.
  • A sneaky "brain based strategy" to deal with the most difficult people in your life.
  • Clear, concise and effective strategies to make your brain great.
  • TWELVE brain-healthy foods everyone should include in their diet.
  • Things you can do NOW to prevent Alzheimer's disease. (and he's not kidding)

The good news is no matter how bad you've been to your brain up to this point in your life, you CAN make it better - and Dr. Amen will show you how.

Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth. Dr. Amen advocates natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only.

Here are just a few of Dr. Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:

  • To Quell Anxiety and Panic: Use simple breathing techniques to immediately calm inner turmoil
  • To Fight Depression: Learn how to kill ANTs (automatic negative thoughts)
  • To Curb Anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage
  • To Conquer Impulsiveness and Learn to Focus: Develop total focus with the "One-Page Miracle"
  • To Stop Obsessive Worrying: Follow the "get unstuck" writing exercise and learn other problem-solving exercises

The good news is no matter how bad you've been to your brain up to this point in your life, you CAN make it better - and Dr. Amen will show you how.

 

More products by Daniel G. Amen, M.D.

 

Available in the following formats:

Change Your Brain Change Your Life by Daniel G. Amen

Change Your Brain Change Your Life - paperback

by Daniel G. Amen, M.D.

Also available on CD

In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. You'll learn neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life. Quell anxiety & panic; fight depression; curb anger; stop worrying, conquer impulsiveness and learn to focus.
paperback (352 pages)
Retail price $16.00
Our price $13.56

Change Your Brain Change Your Life by Daniel G. Amen

Change Your Brain Change Your Life - CD

by Daniel G. Amen, M.D.

Also available on DVD

In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. You'll learn neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life. Quell anxiety & panic; fight depression; curb anger; stop worrying, conquer obsessiveness and learn to focus.
11 audio CDs
Retail price $29.95
Our price $25.99

Change Your Brain Change Your Life by Daniel G. Amen

Change Your Brain Change Your Life - DVD

by Daniel G. Amen, M.D.

Also available on CD

This video is an extended version of the breakthrough Public Television special. It's packed with helpful tips and practical brain science, including Dr. Amen's 7 simple principles to change your brain and change your life, plus tips on how to be happier, more focused, less anxious and less depressed by balancing brain systems. Discover 12 brain-healthy foods everyone should include in their diet and things you can do now to prevent Alzheimer's disease. 30-minute bonus: Dr. Amen hosts a fascinating and informative Q&A session.

1 DVD video
Retail price $59.95
Our price $48.87

Books    Audio CDs    Downloads    Video DVDs    Packages    Specials    Close Outs

Home     Shipping     Security     Privacy     SiteMap     Free Newsletter     Affiliate     Free Articles     Blog     About Us     Contact

©2001-2012 MindPerk, Inc.