Health / Weight Loss

Improve your health and lose pounds with audio and video health and weight loss programs. Discounts – we make self improvement affordable.

Page 1 of 212

5 Forces of Wellness – audio

5 Forces of Wellness - audio

We all want to live as long as possible, while feeling as young as possible. We want to enjoy vibrant health all the days of our life. You’ll learn to make this desire a reality! In this cutting-edge program, Dr. Mark Hyman, former medical director from the famed Canyon Ranch Health Resort, unveils a revolutionary science-based program for staying active and disease-free for life — whether you are old, young, healthy, sick, or anywhere in between.

7 audio CDs

$39.95
$33.87

15% off

 

Amen Solution – audio

The Amen Solution - audio

With this breakthrough, brain-based weight loss program, you’ll finally learn how to lose weight and keep it off—for the rest of your life. Most weight problems occur between your ears, not in your stomach. So, if you want a better body, the first place to always start is by having a better brain. Dr. Amen helps you to determine which of the 5 brain patterns that contribute to weight problems you have and teaches you how to make your brain work for you, instead of against you so that you can lose weight for good.

11 audio CDs

$40.00
$33.87

15% off

 

Amen Solution – book

The Amen Solution - book

With this breakthrough, brain-based weight loss program, you’ll finally learn how to lose weight and keep it off—for the rest of your life. Most weight problems occur between your ears, not in your stomach. So, if you want a better body, the first place to always start is by having a better brain. Dr. Amen helps you to determine which of the 5 brain patterns that contribute to weight problems you have and teaches you how to make your brain work for you, instead of against you so that you can lose weight for good.

paperback (368 pages)

$16.00
$13.57

 

 

Amen Solution – DVD

Amen Solution - DVD

With this breakthrough, brain-based weight loss program, you’ll finally learn how to lose weight and keep it off—for the rest of your life. Most weight problems occur between your ears, not in your stomach. So, if you want a better body, the first place to always start is by having a better brain. Dr. Amen helps you to determine which of the 5 brain patterns that contribute to weight problems you have and teaches you how to make your brain work for you, instead of against you so that you can lose weight for good. Contains PBS video plus additional stories, interviews and Q&A session.

2 DVD Videos Free Preview Clip    

$49.95
$19.87

60% off

 

Biology of Empowerment – audio

Biology of Empowerment - audio

Traditional transformation strategies address the conscious and subconscious repositories of belief, often quite successfully. But far beneath these intellectual planes, your cells maintain the memory of that original belief, compelling you along – often in direct opposition to your conscious and even subconscious intentions! To truly, permanently change for the better, you must effect the cellular level. New research in human physiology and quantum physics reveals extraordinary tools to identify and permanently change these limiting belief patterns.

6 audio CDs + 2 bonus CDs

$79.95
$67.47

16% off

 

Blood Sugar Solution – audio

Blood Sugar Solution - audio

We are inundated with information about healthy lifestyles and disease prevention. Yet we are fatter, more tired, more disease ridden, and more prone to diabetes than every before. The trick is to prevent what Dr. Hyman calls “diabesity” (the problem of obesity-induced diabetes). The good news is that all of this is preventable–and even reversible. His six-week life plan makes losing weight and preventing disease natural and delicious.

7 Audio CDs

$39.98
$33.87

16% off

MP3 Audio Download (8.5 hours)

$39.98

$24.97

38% off

Blue Water 88 – DVD

Blue Water 88

Now, you can do what successful people do: program yourself for success! Blue Water 88 is a stunning combination of exotic underwater video, hypnotic Tibetan music, and eight audio choices: one non-subliminal track and seven subliminal theme tracks that contain 88 positive subliminal affirmations on each of the following topics: Health, Weight Loss, Confidence & Self-Esteem, Enhancing Sleep & Dreams, Wealth & Prosperity, Intimacy, and Releasing Stress & Anxiety.

1 DVD Video + Subliminal Audio

$39.95
$29.87

25% off

 

Body For Life – audio

Body For Life

Change Your Mind – Change Your Body – Change Your Life! Imagine just 12 weeks from now, having the lean, healthy body you’ve always wanted and not having the turn your life upside down to get it. Imagine having more energy and confidence. If this sounds unlikely, or even impossible, it’s time you were introduced to Bill Phillips. His Body-for-Life Program has helped hundreds just like you to slim down and look great!

2 audio CDs

$14.95
$12.67

15% off

 

Change Your Brain Change Your Body – audio

Change Your Brain Change Your Body - audio

Dr. Amen shows you how to take the very best care of your brain because the key to a better body—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, you’ll learn how to reach and maintain your ideal weight, soothe and smooth your skin at any age, reduce stress, sharpen your memory, increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals. Start putting the power of the brain to work for your body today.

13 audio CDs

$40.00
$33.87

15% off

 

Change Your Brain Change Your Body – book

Change Your Brain Change Your Body - book

Dr. Amen shows you how to take the very best care of your brain because the key to a better body—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, you’ll learn how to reach and maintain your ideal weight, soothe and smooth your skin at any age, reduce stress, sharpen your memory, increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals. Start putting the power of the brain-body connection to work for you today.

Paperback (366 pages)

$16.00
$13.57

 

 

Change Your Brain Change Your Body – DVD

Change Your Brain Change Your Body - DVD

In this Public Television Special 2 DVD Set, Dr. Amen shows you how to take the very best care of your brain because the key to a better body—in shape, energized, and youthful—is a healthy brain. With practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, you’ll learn how to reach and maintain your ideal weight, soothe and smooth your skin at any age, reduce stress, sharpen your memory, increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals. Start putting the power of the brain to work for your body today.

2 DVD videos Free Preview Clip    

$49.95
$19.87

60% off

 

Change Your Brain Change Your Life – audio

Change Your Brain Change Your Life - audio

In this breakthrough bestseller, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. You’ll learn neuropsychiatrist Dr. Daniel Amen’s surprising–and effective–“brain prescriptions” that can help heal your brain and change your life. Quell anxiety & panic; fight depression; curb anger; stop worrying, conquer obsessiveness and learn to focus.

14 audio CDs - 17 Hours

$50.00
$42.99

 

 

Change Your Brain Change Your Life – book

Change Your Brain Change Your Life - book

In this breakthrough bestseller, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. You’ll learn neuropsychiatrist Dr. Daniel Amen’s surprising–and effective–“brain prescriptions” that can help heal your brain and change your life. Quell anxiety & panic; fight depression; curb anger; stop worrying, conquer impulsiveness and learn to focus.

paperback (352 pages)

$17.00
$14.45

 

 

Change Your Brain Change Your Life – DVD

Change Your Brain Change Your Life - DVD

This video is an extended version of the breakthrough Public Television special. It’s packed with helpful tips and practical brain science, including Dr. Amen’s 7 simple principles to change your brain and change your life, plus tips on how to be happier, more focused, less anxious and less depressed by balancing brain systems. Discover 12 brain-healthy foods everyone should include in their diet, and more!

1 DVD video (2008)

$49.95
$19.87

60% off

 

Delta Sleep System – audio

The Delta Sleep System

There are several stages of sleep in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave pattern. The Delta Sleep System is proven to increase levels of Delta brainwave activity, helping thousands to achieve regular, restful, revitalizing, sleep.

2 audio CD program

$19.98
$16.94

15% off

MP3 Download (2 hours)

$19.98

$14.97

25% off

Feeling Better: Mind / Body HPP – audio

Feeling Better: Mind / Body HPP

Our thoughts and emotions play an important role, not only in the way we feel, but whether we are healthy or sick. Stimulate the neurological and biochemical pathways that can improve health and well-being. This program focuses on keeping you stress free, healthy and vibrant–building a positive belief system, developing effective lifestyle management skills and tapping into your personal power.

2 audio CDs

$39.95
$36.37

 

MP3 audio (2 hours)

$39.95

$31.97

20% off

Healing ADD – book

Healing ADD - book

Attention Deficit Disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Now, using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinct types of ADD, each requiring a different treatment. He recommends therapies, cognitive reprogramming, parenting and educational strategies, medication, biofeedback, self-hypnosis and more, to live a normal, peaceful, and fully functional life.

paperback (420 pages)

$17.00
$14.34

16% off

 

Healing ADD – DVD

Healing ADD - DVD

Here’s a simple, easy to understand explanation of Attention Deficit Disorder (ADD). In this PBS video program, you’ll discover the biological basis of this disorder and learn about the broad range of strategies and prescriptions for overcoming the associated problems.Effective treatments include diet, exercise, medications, supplements, and behavioral interventions. Parenting, family and school strategies are also included, along with sleeping and thinking-style disorder-management.

1 DVD video

$59.95
$48.87

 

 

Healing Mind System – CD

Healing Mind System

The Healing Mind System works by blending inaudible pulses of sound that mirror the brainwave pattern of the HEALING MIND STATE into a soothing musical soundtrack. You’ll enjoy deep rejuvenation as you revitalize your body and calm your swirling mind. As you listen, your own brainwaves begin to reflect this same powerful brainwave pattern, drawing you easily into this restorative state.

2 audio CD program

$19.98
$16.87

16% off

MP3 audio (2 hours)

$19.98

$12.97

35% off

Inside/Outside: Motivational Weight Loss – audio

Inside/Outside: Motivational Weight Loss HPP

Every week we see a new diet. But successful weight control is not about diets, it’s about lifestyle patterns. You’ll remove unconscious barriers to losing weight and install three new patterns for successful weight loss: eat less, eat better and exercise more. That’s it! You will stay motivated and disciplined as pounds and inches drop away naturally. You will find yourself easily eating less, eating better and exercising more.

2 audio CD program

$39.95
$36.37

 

MP3 Download (2 hours)

$39.95

$31.97

20% off

Kids Fitness Video Trio – DVD

Kids Fitness Video Trio

Get your kids and teens healthier and stronger … ages 5 TO 95! Judy Howard’s exercise videos are approved for use in schools by the Alliance For a Healthier Generation, sponsored by the American Heart Association. Do you want to see huge smiles on their faces while they exercise? Want them to learn to LOVE exercise which leads to an active, healthy lifestyle? Say ‘no’ to the obesity epidemic! These three fitness videos are huge successes in classrooms, and now ready for home use.

3 DVD videos

$65.85
$55.97

15% off

 

Magical Mind Magical Body – audio

Magical Mind Magical Body - audio

Master the mind/body connection! Using research from the cutting edge of today’s medical science and quantum physics, Deepak Chopra M.D. relates how your mind is not only in your brain, but it’s influence is in every cell of your body. With his insights and assistance, you’ll be able to take control of our well-being and improve your physical health.

5 audio CDs

$35.00
$29.97

 

 

Magnificent Mind At Any Age – audio

Magnificent Mind At Any Age - audio

When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet we hear very little about how to keep the brain in top working order. Traditional approaches to mind-centered challenges—try harder, work longer, etc.—either do not work or may make our problems worse. You can increase your memory and concentration, maintain satisfying relationships, improve sexual desire and performance, goal-oriented perseverance, impulse control, creativity and the ability to relax and enjoy life. Most of all, you’ll deal effectively with common mental challenges such as memory loss, anxiety and depression, and insomnia.

12 audio CDs

$34.95
$29.67

 

 

Magnificent Mind At Any Age – book

Magnificent Mind At Any Age - book

When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet we hear very little about how to keep the brain in top working order. Traditional approaches to overcoming mind-centered challenges—try harder, work longer, etc.—either do not work or may make our problems worse. You can increase your memory and concentration, maintain satisfying relationships, improve sexual desire and performance, goal-oriented perseverance, impulse control, creativity and the ability to relax and enjoy life. Most of all, you’ll deal effectively with common mental challenges such as memory loss, anxiety and depression, and insomnia.

paperback (340 pages)

$16.00
$13.57

 

 

Magnificent Mind At Any Age – DVD

Magnificent Mind At Any Age - DVD

The true key to satisfaction and success at any age is a healthy brain. Unfortunately, many of the traditional approaches to overcoming the mind-centered challenges either do not work or may make our problems worse. Magnificent Mind at Any Age inspires viewers to explore the many natural ways they, their family and friends, can boost their brainpower, attack common brain illnesses like ADD, anxiety and depression, and increase their chances for long-term brain health. Contains an extended version of the PBS program that includes 6 additional stories and an extensive question and answer session with the audience.

1 DVD video

$49.95
$19.87

60% off

 

Mentally Fit Forever – audio

Mentally Fit Forever

Your mind can grow sharper as you age if you start now to care for that most important of all organs, your brain. You don’t have to suffer the consequences of age-related memory loss. It’s easy to train the mind! Psychologist and mind expert Dr. Lee Pulos will teach you not only how to recognize failing or fading cognitive skills, but how to enrich and amplify your natural brain power and improve achieve overall brain health. Improve your mind and body to attain peak performance.

6 audio CDs

$79.95
$63.97

20% off

 

Overcoming Your Anxiety – audio

Overcoming Your Anxiety

Do you feel out of control? Would you like to stop holding yourself back? Do you worry excessively? Anxiety–both its causes and effects–is more prevalent today than ever! Whether anxiety is mild or severe it dilutes the quality of your life, your work and play, your health, and even your relationships. Dr. Michael Broder’s 16 clinically-proven, interactive, and user-friendly strategies, will help you understand the exact nature of your anxiety and take back control of your life!

1 CD + workbook

$29.95
$19.97

33% off

MP3 Download (1 hours)

$29.95

$14.97

50% off

Power of the Mind to Heal – audio

Power of the Mind to Heal

You hold the key to physical, emotional and spiritual healing within your remarkable mind. According to Joan Borysenko, a Harvard-trained medical scientist and an expert in psychology and mind/body medicine, healing is really the simplest of matters. We heal by becoming truly ourselves, by discovering our wholeness. It is a peeling away of the fears and negativity that obscure the light of our own true nature: compassion, creativity, wisdom and love. Overcoming negative patterns and finding your higher self.

6 audio CDs, 7 reminder cards

$79.95
$63.97

20% off

 

Spark – audio

Spark: Exercise and The Brain

Could aerobic exercise be as effective as anti-depressants, drop by half your risk of dementia, spark new cell growth, and transform our brain for peak performance? The answer is a resounding Yes! You’ll join Dr. John Ratey on a fascinating journey through the mind-body connection and discover startling new research to prove that exercise is the best defense against everything from mood disorders to ADHD to Alzheimer’s.

MP3 Download (9.5 hours)

$39.98
$20.87