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While it is healthy to vent occasionally, endless rumination on the negative only keeps you paralyzed in misery and hopelessness. Stop Whining, Start Living encourages "whiners" to reject negative thoughts, emotions, and attitudes; shift perspective; open up to gratitude and goodness; and embrace obligations to loved ones and the world in general. Illustrated by calls and letters from real human beings facing real challenges. Get the jump start you need to break out of reactive mode and get proactive, moving in the direction of a joyful, meaningful, happy, fulfilling, and purposeful future. |
