As Seen on Oprah!!!

Internationally known therapist Jerilyn Ross brings her hands-on recovery program to audio and video tape for the first time in Freedom From Anxiety. Now, at home, in private, you can experience the benefits of the program Jerilyn runs at The Ross Center for Anxiety and Related Disorders in Washington, D.C.

Freedom From Anxiety is a comprehensive self-help program that includes:

• Sixteen audio sessions
• A one-hour video showing Jerilyn working with real clients—not actors—in unrehearsed practice sessions
• A 120-page workbook and resource guide
• A wallet-sized card listing eight sure-fire techniques to manage panic attacks anytime, anywhere
• A pad of homework sheets to record and monitor practice sessions
• A squeeze ball

As you work with the audio sessions, watch the video, and complete the corresponding workbook assignments, you will learn to manage your seemingly out-of-control thinking and behaviors and reclaim your life from the grip of anxiety.

No matter how fearful and alone you feel now, no matter how much social anxiety, panic attacks, phobias, obsessive thinking or general anxiety have interfered with your life, you can live a normal, happy, productive life again.

Freedom From Anxiety has been thoroughly tested and is designed to give you all the tools, techniques, and resources you need to help you live the way you want to: fully, successfully, and in control.

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