|
This book is a must for those
interested in taking a more active role in enhancing their health, losing
weight, and boosting their energy. Traditional healers have known for millenia
about the healing powers of various fresh fruits and vegetables as effective
preventatives and healing aids. Here is an easy-to-understand guide to fruits
and vegetables presenting the thereputic benefits and nutrient information
for each food. Includes over 100 recipies. |
