||Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it. You can do it, by adopting the simple techniques of Self-Talk, and understanding the power of key phrases such as: "I choose my thoughts." We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. You can create the energy to turn your dreams into reality by knowing the secrets of What to Say When You Talk To Yourself.