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Change Your Brain Change Your Body
- hardcover |
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by Daniel G. Amen, M.D. |
Also available on CD |
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Dr. Amen shows you how to take the very best care of your brain because the key to a better body—in shape, energized, and youthful—is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, you'll learn how to reach and maintain your ideal weight, soothe and smooth your skin at any age, reduce stress, sharpen your memory, increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals. Start putting the power of the brain-body connection to work for you today. |
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hardcover (384 pages) |
| Retail price $25.99 |
| Our price
$21.97 |
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Change Your Brain Change Your Body
- CD |
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by Daniel G. Amen, M.D. |
Also available on DVD |
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Dr. Amen shows you how to take the very best care of your brain because the key to a better body—in shape, energized, and youthful—is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, you'll learn how to reach and maintain your ideal weight, soothe and smooth your skin at any age, reduce stress, sharpen your memory, increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals. Start putting the power of the brain to work for your body today. |
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13 audio CDs |
| Retail price $40.00 |
| Our price
$29.97 |
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Change Your Brain Change Your Body
- DVD |
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by Daniel G. Amen, M.D. |
Also available on CD |
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In this Public Television Special 2 DVD Set, Dr. Amen shows you how to take the very best care of your brain because the key to a better body—in shape, energized, and youthful—is a healthy brain.
With practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, you'll learn how to reach and maintain your ideal weight, soothe and smooth your skin at any age, reduce stress, sharpen your memory, increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals. Start putting the power of the brain to work for your body today. |
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2 DVD videos |
| Retail price $59.95 |
| Our price
$48.87 |
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Change Your Brain Change Your Life
- paperback |
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by Daniel G. Amen, M.D. |
Also available on CD |
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In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. You'll learn neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life. Quell anxiety & panic; fight depression; curb anger; stop worrying, conquer impulsiveness and learn to focus. |
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paperback (352 pages) |
| Retail price $16.00 |
| Our price
$13.56 |
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Change Your Brain Change Your Life
- CD |
| by Daniel G. Amen, M.D. |
Also available on DVD |
| In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. You'll learn neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life. Quell anxiety & panic; fight depression; curb anger; stop worrying, conquer obsessiveness and learn to focus. |
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11 audio CDs |
| Retail price $29.95 |
| Our price
$25.99 |
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Change Your Brain Change Your Life
- DVD |
| by Daniel G. Amen, M.D. |
Also available on CD |
This video is an extended version of the breakthrough Public Television special. It's packed with helpful tips and practical brain science, including Dr. Amen's 7 simple principles to change your brain and change your life, plus tips on how to be happier, more focused, less anxious and less depressed by balancing brain systems. Discover 12 brain-healthy foods everyone should include in their diet and things you can do now to prevent Alzheimer's disease. 30-minute bonus: Dr. Amen hosts a fascinating and informative Q&A session. |
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1 DVD video |
| Retail price $59.95 |
| Our price
$48.87 |
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Healing ADD
- paperback |
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by Daniel G. Amen, M.D. |
Also available on DVD |
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Attention Deficit Disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Now, using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinct types of ADD, each requiring a different treatment. He recommends therapies, cognitive reprogramming, parenting and educational strategies, medication, biofeedback, self-hypnosis and more, to live a normal, peaceful, and fully functional life. |
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paperback (420 pages) |
| Retail price $15.95 |
| Our price
$13.47 |
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Healing ADD
- DVD |
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by Daniel G. Amen, M.D. |
Also available in Paperback |
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Here's a simple, easy to understand explanation of Attention Deficit Disorder (ADD). In this PBS video program, you'll discover the biological basis of this disorder and learn about the broad range of strategies and prescriptions for overcoming the associated problems.Effective treatments include diet, exercise, medications, supplements, and behavioral interventions. Parenting, family and school strategies are also included, along with sleeping and thinking-style disorder-management.
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1 DVD video |
| Retail price $59.95 |
| Our price
$48.87 |
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Healing Anxiety and Depression
- paperback |
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by Daniel G. Amen, M.D. |
Also available on CD |
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Anxiety and depression are a
huge problem for millions of people. Recent cutting-edge brain science has
revealed exciting new approaches to stamping out these devastating disorders.
Dr. Daniel Amen presents a revolutionary approach to treating anxiety and
depressive disorders. He describes hope-giving examples of individuals who
have been successfully treated, helps you determine which type of disorder
you (or someone you know) may have, and provides a proven treatment plan
for each type. |
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paperback (341 pages) |
| Retail price $15.95 |
| Our price
$13.47 |
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Healing Anxiety and Depression
- CD |
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by Daniel G. Amen, M.D. |
Also available in paperback |
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Anxiety and depression are a
huge problem for millions of people. Recent cutting-edge brain science has
revealed exciting new approaches to stamping out these devastating disorders.
Dr. Daniel Amen presents a revolutionary approach to treating anxiety and
depressive disorders. He describes hope-giving examples of individuals who
have been successfully treated, helps you determine which type of disorder
you (or someone you know) may have, and provides a proven treatment plan
for each type. |
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Complete Program
on 6 CDs |
| Retail price $29.95 |
| Our price
$25.99 |
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Healing the Hardware of the Soul
- paperback |
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by Daniel G. Amen, M.D. |
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Dr. Amen teaches how to improve your work, love, and spiritual life by enhancing your brain. When the brain malfunctions it can result in issues such as depression, anxiety, loss of focus, and obsessive-compulsive tendencies. These problems can affect your entire life, your very soul. The solution lies in conditioning the brain. This process begins with a self-diagnostic test, based on brain-imaging technology, which allows you to customize "brain prescriptions" to help your brain and heal your life. |
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paperback (278 pages) |
| Retail price $15.00 |
| Our price
$12.77 |
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Magnificent Mind at Any Age
- paperback |
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by Daniel G. Amen, M.D. |
Also available on CD |
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When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet we hear very little about how to keep the brain in top working order. Traditional approaches to overcoming mind-centered challenges—try harder, work longer, etc.—either do not work or may make our problems worse. You can increase your memory and concentration, maintain satisfying relationships, improve sexual desire and performance, goal-oriented perseverance, impulse control, creativity and the ability to relax and enjoy life.
Most of all, you'll deal effectively with common mental challenges such as memory loss, anxiety and depression, and insomnia. |
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paperback (340 pages) |
| Retail price $16.00 |
| Our price
$13.57 |
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Magnificent Mind at Any Age
- CD |
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by Daniel G. Amen, M.D. |
Also available on DVD |
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When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet we hear very little about how to keep the brain in top working order. Traditional approaches to mind-centered challenges—try harder, work longer, etc.—either do not work or may make our problems worse. You can increase your memory and concentration, maintain satisfying relationships, improve sexual desire and performance, goal-oriented perseverance, impulse control, creativity and the ability to relax and enjoy life.
Most of all, you'll deal effectively with common mental challenges such as memory loss, anxiety and depression, and insomnia. |
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12 audio CDs |
| Retail price $34.95 |
| Our price
$29.67 |
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Magnificent Mind at Any Age
- DVD |
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by Daniel G. Amen, M.D. |
Also available on CD |
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The true key to satisfaction and success at any age is a healthy
brain. Unfortunately, many of the traditional approaches to overcoming the
mind-centered challenges either do not work or may make our problems
worse. Magnificent Mind at Any Age inspires viewers to explore the many natural ways they, their family and friends, can boost their brainpower, attack common brain illnesses like ADD, anxiety and depression, and increase their chances for long-term brain health.
Contains an extended version of the PBS program that includes 6 additional stories and an extensive question and answer session with the audience. |
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1 DVD video |
| Retail price $59.95 |
| Our price
$48.87 |
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